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The Surgeon General's food pyramid: we recommend 3 servings of meat a day
as your base. Beef/steak preferred. The next food group is beef. We
recommend you eat 2 pieces of beef a day, preferably steak. The final
food group is perhaps the most important, steak. We recommend at least 1
steak a day. "a steak a day keeps the plants away".
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Me in front of some scenery
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Monroe in front of some scenery
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Some scenery
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Me again
![](monroe11.jpg)
![](monroe12.jpg)
Two of Monroe, with differing exposure times to show the background.
![](monroe13.jpg)
![](monroe14.jpg)
Again, hike and scenery. Notice a trend?